Yoga At The Mill
Our groups are small; the environment, a long way from the impersonal vibe of a hall or gym.
We have an amazing range of talented teachers who take a holistic, inclusive approach to mind/body wellbeing.
In addition to running dozens of weekly yoga classes, we have an outstanding reputation for our extensive mindfulness meditation provision, and for our therapeutic Yoga for Anxiety and Yoga for Sleep courses. To browse our schedule of classes, and to book online, click here.
'There is a profound reservoir of peace that can be easily obtained if one is to simply sit still and pay attention.' - Jerimiah Rogers
New Year taster sessionsInterested in yoga or meditation? Join us for a 90-minute January taster session. Click here.
New Year Replenish workshop
Settle into 2017 with our two-hour yoga workshop on Saturday January 21. Click here.
Mindfulness Based Stress Reduction
From February 7, 2017: we are delighted to be running the acclaimed eight-week mindfulness course, MBSR. Click here.