"Life is not measured by the number of breaths we take, but by the moments that take our breath away."  ~ Maya Angelou

Yoga At The Mill

yoga at the mill chelmsford essex meditation mindfuless wellbeing essex
Nestling at the top of historic Moulsham Mill in central Chelmsford, our highly regarded studio is a quiet, calming space for yoga, meditation and relaxation.

Our groups are small, and the atmosphere a long way from the impersonal vibe of a hall or gym.

We have an amazing range of talented teachers who take a holistic, inclusive approach to mind/body wellbeing.

In addition to running dozens of weekly yoga classes, we have an outstanding reputation for our extensive mindfulness meditation provision, and for our therapeutic Yoga for Anxiety and Yoga for Sleep courses.

To browse our schedule of classes, and to book online, click here. 

'There is a profound reservoir of peace that can be easily obtained if one is to simply sit still and pay attention.' - Jerimiah Rogers

What's new?

Monday & Wednesday 12-12.30pm meditation

We are delighted to now be running lunch-time meditation classes on Mondays and Wednesday lunch-times, 12-12.30. £3/5 - all profits to charity.  All welcome.

Fabulous Chakra workshop

June 18: fun Saturday afternoon workshop on the chakras, with Sophie. Read more her

Yoga for Anxiety

July 2:  Yoga Therapist Daniel Groom returns for an afternoon workshop. Read more here.

August Urban Retreat

August 19/20: the return of our popular 2-day urban retreat at the studio.  Read more here!

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