“The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with.” ~ Tony Robbins

Yoga At The Mill

yoga at the mill chelmsford essex meditation mindfuless wellbeing essex
Nestling at the top of historic Moulsham Mill in central Chelmsford, our highly regarded studio is a quiet, calming space for yoga, meditation and relaxation.

Our groups are small, and the atmosphere a long way from the impersonal vibe of a hall or gym.

We have an amazing range of talented teachers who take a holistic, inclusive approach to mind/body wellbeing.

In addition to running dozens of weekly yoga classes, we have an outstanding reputation for our extensive mindfulness meditation provision, and for our therapeutic Yoga for Anxiety and Yoga for Sleep courses.

To browse our schedule of classes, and to book online, click here. 

'There is a profound reservoir of peace that can be easily obtained if one is to simply sit still and pay attention.' - Jerimiah Rogers

What's new?

Friday July 1, 8-9.30pm: do you need to Rest & Relax?

Join our lovely teacher, Vinny, for 90 minutes of bliss: super-gentle Restorative Yoga postures, blended with mindfulness and relaxation. Read more here.

Saturday July 2: Yoga for Anxiety

Many of us are feeling anxious within a landscape of huge political and social uncertainty. This afternoon workshop is a chance for some self-care. Read more here.

Summer Mindfulness Foundation 

July 28 - Sep 1: interested in learning to meditate, or how to manage constant worry or stress? Our sought-after Mindfulness introduction course returns. Click here.  

August Urban Retreat

August 19/20: the return of our popular 2-day urban retreat at the studio.  Read more here!

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