“The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with.” ~ Tony Robbins

Yoga At The Mill

yoga at the mill chelmsford essex meditation mindfuless wellbeing essex
Nestling at the top of historic Moulsham Mill in central Chelmsford, our highly regarded studio is a quiet, calming space for yoga, meditation and relaxation.

Our groups are small, and the atmosphere a long way from the impersonal vibe of a hall or gym.

We have an amazing range of talented teachers who take a holistic, inclusive approach to mind/body wellbeing.

In addition to running dozens of weekly yoga classes, we have an outstanding reputation for our extensive mindfulness meditation provision, and for our therapeutic Yoga for Anxiety and Yoga for Sleep courses.

To browse our schedule of classes, and to book online, click here. 

'There is a profound reservoir of peace that can be easily obtained if one is to simply sit still and pay attention.' - Jerimiah Rogers

Summer wellbeing

July 23: yin/yang workshop

July 23: an energising, relaxing Saturday afternoon of yin/yang yoga, led by our popular teacher, Sophie. Complete beginners, and all levels of experience, welcome. Click here

Mindfulness Foundation course 

July 28 - Sep 1: interested in learning to meditate, or how to manage constant worry or stress? Our sought-after Mindfulness introduction course returns. Click here.  

August Urban Retreat

August 19/20: the return of our popular 2-day urban retreat at the studio.  Read more here!

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