Yoga At The Mill

"Yoga is the practice of quieting the mind." ~ PataƱjali
yoga at the mill moulsham chelmsford meditation mindfulness essex stress mbct
Nestling at the top of historic Moulsham Mill in central Chelmsford, our highly regarded studio is a quiet, calming space for yoga, meditation and relaxation.

Our groups are small; the environment, a long way from the impersonal vibe of a hall or gym.

We have an amazing range of talented teachers who take a holistic, inclusive approach to mind/body wellbeing.

In addition to running dozens of weekly yoga classes, we have an outstanding reputation for our extensive mindfulness meditation provision, and for our therapeutic Yoga for Anxiety and Yoga for Sleep courses. To browse our schedule of classes, and to book online, click here. 

'There is a profound reservoir of peace that can be easily obtained if one is to simply sit still and pay attention.' - Jerimiah Rogers

 Autumn diary dates

Complete Beginners Yoga - now also on Wednesdays, 8-9.30pm

Our friendly, poplular Complete Beginners Yoga courses now also run over late Wednesday evenings. Click here.

Yoga for Anxiety, from Sep 10

Yoga Therpaist Daniel Groom returns for another four-week course, Yoga for Anxiety. No experience expected. Click here.

Mindfulness Foundation course

Six Thursday evenings, from September 15: the next intake of our popular Mindfulness  Meditation Foundation course. Click here.
NETBANX By Optimal Payments