Thinking of going on a yoga holiday or retreat, but unsure if it is right for you? Here are five simple reasons why taking the plunge may suit:
You need a holiday where everything - food, accommodation, yoga classes - is organised, yet the atmosphere is relaxed.
You are tired and need some 'head space' away from emails, texts and constant work and/or family demands.
You are travelling/booking alone, yet will have the support and company of a group: solo travel with added security and company.
You would love to try yoga or/and meditation but haven't got round to going to a class yet.
You are seeking a different kind of Escape; one that has a little structure, but also plenty of downtime scheduled in.