We are highly experienced retreat providers and love running events that offer a nurturing, calming sanctuary away from the frenetic pace of contemporary life. Over the years our Norfolk and Morocco residential retreats have been featured widely in the national press. Please see below for news of upcoming courses, workshops and day retreats.
Relaxation & Sound Bath Afternoon Retreat
Afternoon Relaxation retreat, May and November 2025
2 - 5pm at Highwood Hall near Chelmsford; £49 early bird / £55 subsequently
A deeply restoring afternoon of relaxation, extremely gentle movement and mindfulness followed by a delicious sound bath. Lie back, rest, enjoy! We will close with tea, chats and healthy (ish) snacks!
2.30 - 5pm at Retreat Farm, Little Baddow; £39
Our nurturing retreat days are set at a peaceful boutique studio in a stunning rural setting outside Chelmsford. Practices will be supremely gentle and rooted in mindfulness, guided relaxation and nature awareness.
10.30 - 4.30pm at Retreat Farm, Little Baddow; £85 pp
Deeply replenishing silent mindfulness non-residential retreats in a stunning, peaceful rural setting near Chelmsford, Essex. The group will be in gentle silence. Curious mindfulness beginners very welcome.
Click here for info / booking.
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“From the minute of arrival the whole experience felt welcoming, relaxed and safe. Lucia lead the day in a beautifully calm and clear way, nothing was strict and prompts were gentle so I felt free to take things at my own pace... I left feeling calm yet invigorated; quieter in mind yet motivated.”