Yoga classes

How to book

There are two ways of making a booking at Yoga at the Mill:

  1. Manual booking
  2. Classes, courses and workshops can easily be booked via our simple online booking system. Just scroll down this page to find the event(s) you wish to join and click the associated 'Book now' button, which will take you through the booking process.

  3. YatM Membership
  4. Alternatively, you could become a Yoga at the Mill member. Membership is free and offers a number of benefits and savings. To find out more and how to become a YatM member, please click below:

Become a Yoga at the Mill member

Our formats

Please select one of the following links to jump to the appropriate section:




Monday




An accessible yoga class for young people, girls and boys, aged 11-16.

Time:   16:45 - 17:30
Price:  £12.00 per session
Teacher:   Renate Mullins
Duration:  6 sessions / 5 sessions
No session:  May 7


Sep 10 - Oct 15, 2018


Fun and popular beginners' yoga class

Time:          19:15 - 20:15
Price:          £75
Teacher:      Mine Hilmi
Duration:     6 sessions
No session:  
Jun 4 - Jul 9, 2018

Jul 16 - Aug 20, 2018


A spirited, flowing class, for those seeking to improve fitness, strength and wellbeing. Not suitable for beginners - six months or more yoga experience necessary. 

Time:         20:30 - 21:30
Price:         £75
Teacher:     Izzie Miller
Duration:    6 sessions
No session:  27 Aug  
July 2 - Aug 6, 2018


Aug 13 - Sep 24, 2018





Tuesday



Beginners Yoga

Thorough, expertly taught class for beginners.

Time:         18:00-19:00
Price:         £75
Teacher:     Sally Ford
Duration:    6 sessions
No session: 
June 5 - July 17, 2018

July 24 - Aug 28, 2018

Strong Beginners Yoga

A lovely mindful yoga class, taught with spirit and enthusiasm. For those with some previous yoga experience. 

Time:         19:15 - 20:15
Price:         £75
Teacher:     Sam Rose
Duration:    6 sessions
No session:
Jul 3 - Aug 7, 2018

Aug 14 - Sep 18, 2018

Beginners Yoga

A lovely mindful beginners class, taught with spirit and enthusiasm.  

Time:         20:30 - 21:30
Price:         £75
Teacher:     Sam Rose
Duration:    6 sessions
No session:
Jul 3 - Aug 7, 2018

Aug 14 - Sep 18, 2018





Wednesday



Beginners Morning Yoga

Thorough, expertly taught class. Emphasis on alignment and awareness. 

Time:          08:45 - 09:45 
Price:          £50
Teacher:      Sarah Sadler
Duration:     4 sessions
No session: 
Jul 4 - Jul 25, 2018


Aug 1 -  Aug 22, 2018

Beginners Yoga

Thorough, expertly taught class for beginners.

Time:          18:00 - 19:00 
Price:          £75
Teacher:      Sally Ford
Duration:     6 sessions
No session: 
Sep 19 - Oct 204, 2018

Beginners Yoga

A thoughtful, mindful beginners class, taught in a friendly, accessible way. 

Time:          19:15 - 20:15
Price:          £75
Teacher:     Samantha Rose
Duration:     6 sessions
No session: 
Jun 13 - Jul 18, 2018

Jul 25 - Aug 29, 2018

Beginners Yoga

A popular beginners' evening class that is beautifully taught, with a light touch.

Time:           20:30 - 21:30
Price:           £75
Teacher:      Sophie MacDonald
Duration:     6 sessions
No session: 
Jul 11 - Aug 15, 2018


Aug 22 - Sep 26, 2018





Thursday




Gentle movement, relaxation, meditation - for beginners, older people or those simply looking for a gentle, meditative class.

Time:          10:30 - 11:45
Price:          £81
Teacher:      Lucia Cockcroft
Duration:     6 sessions
No session: 

May 31 - Jul 5, 2018


Jul 12 - Aug 16, 2018

Beginners Mindful Yoga - brand new class

A stress-busting, mindful beginners' yoga class, aimed at people new, or relatively new, to yoga.

Time:          18:00 - 19:00
Price:          £81
Teacher:      Stephanie Blanchard
Duration:     6 sessions
No session: 

Sept 20 - Oct 25, 2018

Nov 1 - Dec 6, 2018

Mindful Yoga

A stress-busting blend of deep, flowing movement, mindfulness and relaxation. Some previous yoga experience advisable.

Time:          18:15 - 19:30
Price:          £81
Teacher:      Lucia Cockcroft
Duration:     6 sessions
No session: N/A

Jul 12 - Aug 16, 2018

Aug 23 - Sep 27, 2018

Strong Beginners Yoga - brand new class

Expertly taught class for people with some previous yoga experience.

Time:          20:30 - 21:30
Price:          £81
Teacher:      Sarah Sadler
Duration:     6 sessions
No session: 

Sep 20 - Oct 25, 2018

Nov 1 - Dec 6, 2018

Yoga for Sleep and Relaxation Course

Specialist course for those struggling to sleep or/and relax (includes audio recordings supplied following each session).

Time:   19:45 - 21:15
Price:   £84
Teacher:   Vikki Stevenson
Duration:   4 sessions

New dates coming soon.





Friday




Time:   09:30 - 10:30
Price:            Contact Bessie
Teacher:       Bessie Refalo
Managed by: Bessie Refalo

Please contact Bessie directly for bookings:

T: 07983 406 009


Seventy-five minutes of VERY gentle, restful yoga with a meditative quality. Suitable for those wishing to relax deeply, and switch off.

Time: 11:00 - 12:15
Price:   £81
Teacher:   Sarah Nunn
Duration:   6 sessions
No session:  

Sep 14 - Oct 19, 2018

Prana Flow Yoga

A gentle restorative class for all abilities.

Time: 13:00 - 14:30
Teacher: Sarah Linsley
Managed by: Sarah Linsley

For booking and prices, please contact Sarah for further details:



Invigorating, sensitively taught flowing class for beginners.

Time:   18:45 - 19:45
Price:   £75
Teacher:   Sophie MacDonald
Duration:   6 sessions
No session:  

Jun 29 - Aug 03, 2018

Aug 10 - Sep 14, 2018





Saturday



Strong Beginners Yoga

Expertly taught class for people with some previous yoga experience. 

Time:          08:45 - 10:00
Price:          £81
Teacher:     Sarah Sadler
Duration:     6 sessions
No session:
30 Jun - Aug 4, 2018

11 Aug - Sep 15, 2018

Beginners Mindful Yoga

A stress-busting, mindful beginners' yoga class, aimed at people new, or relatively new, to yoga. 

Time:          09:15 - 10:30
Price:          £81
Teacher:     Lucia Cockcroft
Duration:     6 sessions
No session:
Jun 23 - Jul 28, 2018

Aug 4 - Jul 22, 2018


A highly accessible, entry-level yoga class, for those seeking a gentle, mindful approach.

Time:   10:05 - 11:05
Price:   £75
Teacher:   Sarah Sadler
Duration:   6 sessions
No session:  

Jul 7 - Aug 11, 2018

Aug 18 - Sep 22, 2018


A strong beginners/intermediate class, taking a beautifully mindful, deep approach.

Time:           11:15 - 12:30
Price:           £81
Teacher:      Sarah Nunn
Duration:     6 sessions
No session: 
Jul 7 - Aug 11, 2018

Aug 18 - Sep 22, 2018





Specialist courses

We run a number of specialist courses throughout the year, some of which are unique to Yoga at the Mill. As always, these are taught be highly trained, experienced teachers. Specialist courses, including our popular, highly regarded Complete Beginners Yoga courses, typically run over four weeks and aim to cover a specific subject matter in depth. They are therapeutic in nature and are always formed of small groups. 


An intensive, highly accessible four-week course for complete beginners with no previous experience. Learn the essential yoga basics from the ground up, in a friendly, supportive small group environment.

Date: Jul 26 - Aug 16, 2018
Time:  7:45pm - 9:15pm
Cost:  £74
Teacher: Lisa Hands

Sold out
Date: Jul 28 - Aug 18, 2018
Time: 2:00pm - 4:00pm
Cost: £96
Teacher: Sam Rose


An intensive, highly accessible four-week course for complete beginners with no previous experience. Learn the essential yoga basics from the ground up, in a friendly, supportive small group environment.
 
Date: Sep 8 - Oct 6, 2018 
No session:
no class Sep 29
Time: 2.00pm - 4.00pm
Cost: £96
Teacher: Sarah Nunn

Date: Oct 27 - Nov 24, 2018
No session: no class 10 Nov
Time: 11.00pm - 1.00pm
Cost: £96
Teacher: Lucia Cockcroft


Relieve stress and anxiety through the application of yoga postures, breath-work and meditation methods.

Time:      11.00 - 13:00
Price:      £76 course
Teacher:  Daniel Groom
Duration:  3 sessions


More dates coming soon. 

Specialist course for those struggling with sleep (includes audio recordings supplied following each session)

Time:   19:45 - 21:15
Price:   £84
Teacher:   Vikki Stevenson
Duration:   4 sessions

New dates coming soon.





Workshops


Our day retreats are carefully structured for all levels of ability, from beginners wishing to dip a toe in to the yoga experience, to those with an established practice seeking the luxury of a day's immersion.

Time:   11:30 - 16:30
Price:   £75 / £65 for members
Teacher:   Sarah Sadler

Saturday July 21, 2018

Rest & Relax Workshop

Ninety minutes of gentle, restful and restorative yoga and meditation, suitable for those wishing to relax deeply, and switch off.

Time:   20:00 - 21:30
Price:   £22 / workshop
Teacher:  Sarah Nunn/Sarah Sadler
No session:   

Sep 7, 2018


Oct 5, 2018


A gentle, seated form of yoga with longer-held postures and a more meditative approach. Runs every quarter. 

Time:   14:30 - 16:30
Price:   £30.00
Teacher:   Various

Sep 29, 2018


Jan 19, 2019


A guided relaxation and meditation session, based on the increasingly popular, ancient science of yoga nidra. For deep relaxation, anxiety, stress and insomnia.

Time:   20:00 - 21:00
Price:   £16 / workshop
Teacher:   Vikki Stevenson /
                 Stephanie Blanchard
No session:
Friday Jul 20, 2018

Friday Sep 21, 2018