Yoga classes

How to book

There are two ways of making a booking at Yoga at the Mill:

  1. Manual booking
  2. Classes, courses and workshops can easily be booked via our simple online booking system. Just scroll down this page to find the event(s) you wish to join and click the associated 'Book now' button, which will take you through the booking process.

  3. YatM Membership
  4. Alternatively, you could become a Yoga at the Mill member. Membership is free and offers a number of benefits and savings. To find out more and how to become a YatM member, please click below:

Become a Yoga at the Mill member

Our formats

Please select one of the following links to jump to the appropriate section:




Monday




An accessible yoga class for young people, girls and boys, aged 11-16.

Time:   16:45 - 17:30
Price:  £12.00 per session
Teacher:   Renate Mullins
Duration:  6 sessions / 5 sessions
No session:  May 7


April 16 - May 21, 2018


A wonderfully relaxing, mindful and very gentle yoga class.

Time:   17:45 - 19:00
Price:  
£81.00
Teacher:   Caroline Rose
Duration: 6 sessions
No session:  Apr 2, May 7,  May 28
Apr 23 - June 11, 2018


Fun and popular beginners' yoga class

Time:          19:15 - 20:15
Price:          £75
Teacher:      Mine Hilmi
Duration:     6 sessions
No session:  Apr 2, May 7
Apr 9 - May 21, 2018

Jun 4 - Jul 9, 2018


A spirited, flowing class, for those seeking to improve fitness, strength and wellbeing. Not suitable for beginners - six months or more yoga experience necessary. 

Time:         20:30 - 21:30
Price:         £75
Teacher:     Izzie Miller
Duration:    6 sessions
No session:  Apr 2, 7 May, 28 May  
Mar 19 - Apr 30, 2018

May 14 - June 25, 2018





Tuesday



Beginners Yoga

Thorough, expertly taught class for beginners.

Time:         18:00-19:00
Price:         £75
Teacher:     Sally Ford
Duration:    6 sessions
No session: 
Mar 13 - Apr 17, 2018

Apr 24 - May 29, 2018

Beginners Yoga

A lovely mindful beginners class, taught with spirit and enthusiasm.

Time:         19:15 - 20:15
Price:         £75
Teacher:     Sam Rose
Duration:    6 sessions
No session:
Apr 10 - May 15, 2018

May 22 - Jun 26, 2018

Beginners Yoga

A lovely mindful beginners class, taught with spirit and enthusiasm.  

Time:         20:30 - 21:30
Price:         £75
Teacher:     Sam Rose
Duration:    6 sessions
No session:
Apr 10 - May 15, 2018

May 22 - Jun 26, 2018





Wednesday



Beginners Morning Yoga - brand new class

Thorough, expertly taught class. Emphasis on alignment and awareness. 

Time:          08:45 - 09:45 
Price:          £50
Teacher:      Sarah Sadler
Duration:     4 sessions
No session: 
Jun 6 - Jun 27, 2018

Jul 4 -  Jul 25, 2018

Beginners Yoga

Thorough, expertly taught class for beginners.

Time:          18:00 - 19:00 
Price:          £75
Teacher:      Sally Ford
Duration:     6 sessions
No session: 
April 4 - May 9, 2018

May 16 - Jun 20, 2018

Beginners Yoga

A thoughtful, mindful beginners class, taught in a friendly, accessible way. 

Time:          19:15 - 20:15
Price:          £75
Teacher:     Samantha Rose
Duration:     6 sessions
No session: 
Mar 21 - Apr 25, 2018

May 2 - Jun 6, 2018

Beginners Yoga

A popular beginners' evening class that is beautifully taught, with a light touch.

Time:           20:30 - 21:30
Price:           £75
Teacher:      Sophie MacDonald
Duration:     6 sessions
No session: 
Apr 18 - May 23, 2018

May 30 - Jul 4, 2018





Thursday




Gentle movement, relaxation, meditation - for beginners, older people or those simply looking for a gentle, meditative class.

Time:          10:30 - 11:45
Price:          £81
Teacher:      Lucia Cockcroft
Duration:     6 sessions
No session: 

Apr 19 - May 24, 2018

May 31 - Jul 5, 2018

Beginners Mindful Yoga

A stress-busting, mindful beginners' yoga class, aimed at people new, or relatively new, to yoga.

Time:          18:00 - 19:00
Price:          £81
Teacher:      Stephanie Blanchard
Duration:     6 sessions
No session: 


June 7 - July 12, 2018

July 19 - Aug 23, 2018

Mindful Yoga

A stress-busting blend of deep, flowing movement, mindfulness and relaxation. Some previous yoga experience advisable.

Time:          18:15 - 19:30
Price:          £81
Teacher:      Lucia Cockcroft
Duration:     6 sessions
No session: N/A

Mar 8 - Apr 12, 2018

Apr 19 - May 24, 2018

Yoga for Sleep and Relaxation Course

Specialist course for those struggling to sleep or/and relax (includes audio recordings supplied following each session).

Time:   19:45 - 21:15
Price:   £84
Teacher:   Vikki Stevenson
Duration:   4 sessions

New dates coming soon.

Strong Beginners Yoga

Expertly taught class for people with some previous yoga experience.

Time:          20:30 - 21:30
Price:          £81
Teacher:      Sarah Sadler
Duration:     6 sessions
No session: 


June 7 - July 12, 2018

July 19 - Aug 23, 2018





Friday




Time:   09:30 - 10:30
Price:            Contact Bessie
Teacher:       Bessie Refalo
Managed by: Bessie Refalo

Please contact Bessie directly for bookings:

T: 07983 406 009

Restorative Yoga - brand new class

Seventy-five minutes of VERY gentle, restful yoga with a meditative quality. Suitable for those wishing to relax deeply, and switch off.

Time:   11:00 - 12:15
Price:   £54
Teacher:   Sarah Nunn
Duration:   4 sessions
No session:  

Jun 8 - Jun 29, 2018

Jul 6 - Jul 27, 2018

Prana Flow Yoga

A gentle restorative class for all abilities.

Time: 13:00 - 14:30
Teacher: Sarah Linsley
Managed by: Sarah Linsley

For booking and prices, please contact Sarah for further details:



Invigorating, sensitively taught flowing class for beginners.

Time:   18:45 - 19:45
Price:   £75
Teacher:   Sophie MacDonald
Duration:   6 sessions
No session:  

Apr 6 - May 11, 2018

May 18 - Jun 22, 2018





Saturday



Strong Beginners Yoga

Expertly taught class for people with some previous yoga experience. 

Time:          08:45 - 10:00
Price:          £81
Teacher:     Sarah Sadler
Duration:     6 sessions
No session:
7 Apr - May 12, 2018

19 May - Jun 23, 2018

Beginners Mindful Yoga

A stress-busting, mindful beginners' yoga class, aimed at people new, or relatively new, to yoga. 

Time:          09:15 - 10:30
Price:          £81
Teacher:     Lucia Cockcroft
Duration:     6 sessions
No session: Mar 31
Mar 24 - May 5, 2018

May 12 - Jun 16, 2018


A highly accessible, entry-level yoga class, for those seeking a gentle, mindful approach.

Time:   10:05 - 11:05
Price:   £75
Teacher:   Sarah Sadler
Duration:   6 sessions
No session:  Mar 31

Feb 24 - Apr 7, 2018

Apr 14 - May 19, 2018


A strong beginners/intermediate class, taking a beautifully mindful, deep approach.

Time:           11:15 - 12:30
Price:           £81
Teacher:      Sarah Nunn
Duration:     6 sessions
No session: Mar 31
Feb 24 - Apr 7, 2018

Apr 14 - May 19, 2018





Intensive courses

We run a number of intensive courses throughout the year. Courses typically run over a number of weeks and aim to cover a specific subject matter. We run courses in both yoga and meditation. For further information on our meditation courses, please refer to our meditation schedule



Relieve stress and anxiety through the application of yoga postures, breath-work and meditation methods.

Time:      11.00 - 13:00
Price:      £76 course
Teacher:  Daniel Groom
Duration:  3 sessions

April 14 - April 28, 2018


An intensive four-week course for beginners with no previous experience. Learn the essential yoga basics from the ground up, in a friendly, supportive small group environment.

Time:       11:00 - 13:00
Price:       £96
Teacher:   Lucia Cockcroft
Duration:   4 sessions
No session: January 27

Jun 2 - Jun 23, 2018



Sep 8 - Sep 29, 2018

Nov 3 - Nov 24, 2018


Specialist course for those struggling with sleep (includes audio recordings supplied following each session)

Time:   19:45 - 21:15
Price:   £84
Teacher:   Vikki Stevenson
Duration:   4 sessions

New dates coming soon.





Workshops


Our day retreats are carefully structured for all levels of ability, from beginners wishing to dip a toe in to the yoga experience, to those with an established practice seeking the luxury of a day's immersion.

Time:   11:30 - 16:30
Price:   £75 / £65 for members
Teacher:   Sarah Sadler

Saturday Mar 24, 2018

Saturday May 19, 2018

Rest & Relax Workshop

Ninety minutes of gentle, restful and restorative yoga and meditation, suitable for those wishing to relax deeply, and switch off.

Time:   20:00 - 21:30
Price:   £22 / workshop
Teacher:  Sarah Nunn/Sarah Sadler
No session:   January, 2018

Friday April 6, 2018

Friday May 4, 2018


A guided relaxation and meditation session, based on the increasingly popular, ancient science of yoga nidra. For deep relaxation, anxiety, stress and insomnia.

Time:   20:00 - 21:00
Price:   £16 / workshop
Teacher:   Vikki Stevenson /
                 Stephanie Blanchard
No session:
Friday April 20, 2018

Friday May 18, 2018


A gentle, seated form of yoga with longer-held postures and a more meditative approach. Runs every first Saturday of the month - future dates also available.

Time:   14:30 - 16:30
Price:   £30.00
Teacher:   To be confirmed. 

Jun 2, 2018.

Sep 22, 2018


Jan 19, 2019