Yoga classes

How to book

There are two ways of making a booking at Yoga at the Mill:

  1. Manual booking
  2. Classes, courses and workshops can easily be booked via our simple online booking system. Just scroll down this page to find the event(s) you wish to join and click the associated 'Book now' button, which will take you through the booking process.

  3. YatM Membership
  4. Alternatively, you could become a Yoga at the Mill member. Membership is free and offers a number of benefits and savings. To find out more and how to become a YatM member, please click below:

Become a Yoga at the Mill member

Our formats

Please select one of the following links to jump to the appropriate section:



Please note: We have not raised our prices for a number of years, however, due to an increase in our costs, from January 2018, the cost of all classes will increase by 50p per class for those paying on a pay as you go basis. Yoga at the Mill members are unaffected by this price rise.




Monday




An accessible yoga class for young people, girls and boys, aged 11-16.

Time:   16:45 - 17:30
Price:  £72.00
Teacher:   Renate Mullins
Duration:  6 sessions
No session:  May 7, May 28


Feb 19 - March 26, 2018



April 16 - June 4, 2018


A wonderfully relaxing class aimed to relieve the stresses of the day. 

Time:   17:45 - 19:00
Price:  
£81.00
Teacher:   Caroline Rose
Duration: 6 sessions
No session: Feb 19, Apr 2, May 7,  May 28

Mar 5 - Apr 16, 2018


Apr 23 - June 11, 2018


Fun and popular beginners' yoga class

Time:          19:15 - 20:15
Price:          £75
Teacher:      Mine Hilmi
Duration:     6 sessions
No session:  Apr 2, May 7
Feb 19 - Mar 26, 2018

Apr 9 - May 21, 2018


A spirited, flowing class, for those seeking to improve fitness, strength and wellbeing. Six months or more yoga experience necessary. 

Time:         20:30 - 21:30
Price:         £75
Teacher:     Izzie Miller
Duration:    6 sessions
No session:  Dec 25, Jan 1  
Feb 5, 2018 - Mar 12, 2018

Mar 19 - Apr 30, 2018





Tuesday



Beginners Yoga

Thorough, expertly taught class for beginners.

Time:         18:00-19:00
Price:         £75
Teacher:     Sally Ford
Duration:    6 sessions
No session: Dec 26, Jan 2
Jan 30 - Mar 6, 2018

Mar 13 - Apr 17, 2018

Beginners Yoga

A lovely mindful beginners class, taught with spirit and enthusiasm.

Time:         19:15 - 20:15
Price:         £75
Teacher:     Sam Rose
Duration:    6 sessions
No session:
Jan 16 - Feb 20, 2018

Feb 27 - Apr 3, 2018

Beginners Yoga

A lovely mindful beginners class, taught with spirit and enthusiasm.  

Time:         20:30 - 21:30
Price:         £75
Teacher:     Sam Rose
Duration:    6 sessions
No session:
Jan 16 - Feb 20, 2018

Feb 27 - Apr 3, 2018





Wednesday



Beginners Yoga

Thorough, expertly taught class for beginners.

Time:          18:00 - 19:00 
Price:          £75
Teacher:      Sally Ford
Duration:     6 sessions
No session:   
Feb 14 - Mar 21, 2018

Mar 28 - May 2, 2018

Beginners Yoga

A thoughtful, mindful beginners class, taught in a friendly, accessible way. 

Time:          19:15 - 20:15
Price:          £75
Teacher:     Samantha Rose
Duration:     6 sessions
No session: 
Jan 31 - Mar 7, 2018

Mar 14 - Apr 18, 2018

Beginners Yoga

A popular beginners' evening class that is beautifully taught, with a light touch.

Time:           20:30 - 21:30
Price:           £75
Teacher:      Sophie MacDonald
Duration:     6 sessions
No session: 
Jan 17 - Feb 21, 2018

Feb 28 - Apr 4, 2018





Thursday




Gentle movement, relaxation, meditation - for beginners, older people or those simply looking for a gentle, meditative class.

Time:          10:30 - 11:45
Price:          £78/£81
Teacher:      Lucia Cockcroft
Duration:     6 sessions
No session: 

Jan 25 - Mar 1, 2018

Mar 8 - Apr 12, 2018

Mindful Yoga

A stress-busting blend of deep, flowing movement, mindfulness and relaxation. Some previous yoga experience advisable.

Time:          18:15 - 19:30
Price:          £81
Teacher:      Lucia Cockcroft
Duration:     6 sessions
No session: N/A

Jan 18 - Feb 22, 2018

Mar 1, 2018 - Apr 5, 2018

Yoga for Sleep and Relaxation Course

Specialist course for those struggling to sleep or/and relax (includes audio recordings supplied following each session).

Time:   19:45 - 21:15
Price:   £84
Teacher:   Vikki Stevenson
Duration:   4 sessions

Jan 18 - Feb 8, 2018





Friday




Time:   09:30 - 10:30
Price:            Contact Bessie
Teacher:       Bessie Refalo
Managed by: Bessie Refalo

Please contact Bessie directly for bookings:

T: 07983 406 009

Prana Flow Yoga

A gentle restorative class for all abilities.

Time: 13:00 - 14:30
Teacher: Sarah Linsley
Managed by: Sarah Linsley

For booking and prices, please contact Sarah for further details:



Invigorating, sensitively taught flowing class for beginners.

Time:   18:45 - 19:45
Price:   £75
Teacher:   Sophie MacDonald
Duration:   6 sessions
No session:  Mar 30

Feb 16 - Mar 23, 2018

Apr 6 - May 11, 2018





Saturday



Strong Beginners Yoga

Expertly taught class for people with some previous yoga experience. 

Time:          08:45 - 10:00
Price:          £81
Teacher:     Sarah Sadler
Duration:     6 sessions
No session: N/A
Jan 6 - Feb 10, 2018

Feb 17 - Mar 24, 2018

Beginners Mindful Yoga

A stress-busting, mindful beginners' yoga class, aimed at people new, or relatively new, to yoga. 

Time:          09:15 - 10:30
Price:          £81
Teacher:     Lucia Cockcroft
Duration:     6 sessions
No session: Mar 31
Feb 10 - Mar 17, 2018

Mar 24 - May 5, 2018


A highly accessible, entry-level yoga class, for those seeking a gentle, mindful approach.

Time:   10:05 - 11:05
Price:   £75
Teacher:   Sarah Sadler
Duration:   6 sessions
No session:  Mar 31

Jan 13 - Feb 17, 2018

Feb 24 - Apr 7, 2018


A strong beginners/intermediate class, taking a beautifully mindful, deep approach.

Time:           11:15 - 12:30
Price:           £81
Teacher:      Sarah Nunn
Duration:     6 sessions
No session: N/A
Jan 13 - Feb 17, 2018

Feb 24 - Mar 31, 2018





Intensive courses

We run a number of intensive courses throughout the year. Courses typically run over a number of weeks and aim to cover a specific subject matter. We run courses in both yoga and meditation. For further information on our meditation courses, please refer to our meditation schedule



Relieve stress and anxiety through the application of yoga postures, breath-work and meditation methods.

Time:      11.00 - 13:00
Price:      £76 course
Teacher:  Daniel Groom
Duration:  3 sessions

April 14 - April 28, 2018


An intensive four-week course for beginners with no previous experience. Learn the essential yoga basics from the ground up, in a friendly, supportive small group environment.

Time:       11:00 - 13:00
Price:       £96
Teacher:   Lucia Cockcroft
Duration:   4 sessions
No session: January 27

Feb 17 - Mar 10, 2018


Specialist course for those struggling with sleep (includes audio recordings supplied following each session)

Time:   19:45 - 21:15
Price:   £84
Teacher:   Vikki Stevenson
Duration:   4 sessions

New dates coming soon.





Workshops


Our day retreats are carefully structured for all levels of ability, from beginners wishing to dip a toe in to the yoga experience, to those with an established practice seeking the luxury of a day's immersion.

Time:   11:30 - 16:30
Price:   £75 / £65 for members
Teacher:   Sarah Sadler

Saturday March 24, 2018

Rest & Relax Workshop

Ninety minutes of gentle, restful and restorative yoga and meditation, suitable for those wishing to relax deeply, and switch off.

Time:   20:00 - 21:30
Price:   £22 / workshop
Teacher:  Sarah Nunn/Sarah Sadler
No session:   January, 2018

Friday Mar 2, 2018


Friday April 6, 2018

Friday May 4, 2018


A guided relaxation and meditation session, based on the increasingly popular, ancient science of yoga nidra. For deep relaxation, anxiety, stress and insomnia.

Time:   20:00 - 21:00
Price:   £16 / workshop
Teacher:   Vikki Stevenson /
                 Stephanie Blanchard
No session:
Friday Feb 16, 2018


Friday March 16, 2018

Friday April 20, 2018


A gentle, seated form of yoga with longer-held postures and a more meditative approach. Runs every first Saturday of the month - future dates also available.

Time:   14:30 - 16:30
Price:   £30.00
Teacher:   Lucia Cockcroft / Izzie Miller

Watch this space for dates.