Are you seeking a friendly central Chelmsford beginners’ yoga class with a down-to-earth, uncompetitive and accessible feel? Join us for our small group beginners’ and yoga gently sessions at the beautiful first floor Mill Studio, Moulsham Mill where plenty of free parking awaits!
Beginners’ Yoga: Thursdays 6.15 pm
Our lovely, super-friendly Thursday early evening class is for complete yoga beginners and those seeking a gentle, mindful style. Led with depth and sensitivity by Libby.
Beginners’ Yoga: Thursdays 7.30 pm
Our long-running Thursday evening beginners’ class offers an inclusive, thorough approach. This a non-flow style class, expertly led by highly experienced teacher Sarah Sadler.
Yoga Gently: Saturdays 9.45am
Our lovely Saturday yoga gently class offers a soft and yet detailed approach with a friendly community feel. Will suit beginners and ‘older’ students who can get on and off the floor easily.
Live streamed classes
Are you keen on practising yoga at home, with all the benefits of time, ease, cost and convenience - plus the immediacy and sense of community that is still present with a live stream? All you need is the Zoom app and a quiet-ish space. Zoom access links are emailed two hours before the start of class.
Beginners’ Yoga: Tuesdays 7.30pm
With Lisa Hands
Our popular live streamed Tuesday evening class offers a friendly, community feel. For beginners or those wanting to practice gently and mindfully. Lisa Hands is a popular, experienced teacher.
Yoga Gently: Thursdays 9.15am
With Lucia Cockcroft
A long-running, very gentle, class (suitable for all ages) comprising breath-led mindful movement and plenty of opportunity for reflection and R&R. You should be able to get on & off the floor.
Workshops and day retreats…
We run regular workshops and day retreats in the Chelmsford area which tend to be based around relaxation and mindfulness. Usually they also involve a chance to connect with other students and enjoy some vegan chocolate brownies! All are welcome.